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Wrestling Wrecked My Body

By Russ Hartley On August - 27 - 2009
I woke up, lying in the middle of my school, with pain in my head and nothing in my stomach. I didn't wake up from a nap; I'd passed out in the pool room. I rolled over, staring at the ceiling, and at that moment I realized that this was the worst moment of my life. I had just finished my daily weight cutting for my wrestling team. That day I cut eight-and-a-half pounds—the most I have ever lost in a day. I came into my freshman year at 5' 6'' and 120 pounds with nine percent body fat. At six percent ...

Wrestling Wrecked my Body

By Russ Hartley On August - 27 - 2009
I woke up, lying in the middle of my school, with pain in my head and nothing in my stomach. I didn't wake up from a nap, I passed out in the pool room. I rolled over, staring at the ceiling, and at that moment I realized, this was the worst moment of my life. I had just finished my daily weight cutting for my wrestling team. Today, I cut eight and one half pounds, the most I have ever lost in a day. I came into my freshman year at 5' 6'' and 120 lbs. with nine percent body fat. ...
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